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Senior SAIL Fitness Class

Public Events
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Date: June 27, 2022 01:00 PM

Free Senior Fitness Class!

SAIL (Stay Active & Independent for Life) is a strength, balance, and fitness program.

It works - you'll be stronger, have better balance, feel better

It's safe - the insturctors are experiecned and skilled, and exercises have been tested with older adults.

It's fun - you'll meet others and make new friends.

For information or to register, contact:

Dr. Alisa Tomette

(651) 243-4679 

This email address is being protected from spambots. You need JavaScript enabled to view it.

You can also stop in the at the Braham Event Center office to register in person

or click HERE to register.

Class information:

1:00 - 2:00 PM

Mondays and Wednesdays

June 27 - September 21

Braham Event Center

Live instruction via zoom

 

 

All Dates


  • July 13, 2022 01:00 PM
  • July 11, 2022 01:00 PM
  • July 06, 2022 01:00 PM
  • June 29, 2022 01:00 PM
  • June 27, 2022 01:00 PM
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